First in foremost, working out is about feeling good so why not feel good about how you look at the gym? Obviously, as women we want to feel good in our clothes before we will sport them out the door so take some time to find workout gear that makes you feel sexy, secure, and beautiful. This is often easier said then done so the real question is; Where do I find good workout gear that will fit and feel great?
Supporting the Girls!I think most of you will agree that the sports bra is the most important piece and also the hardest to find. When it comes to the bra I would recommend spending a bit extra for quality and comfort. It will make your workout much more pleasant! Check out these sites. They have been recommend by woman like you!
http://www.barenecessities.com/ (Anita style)
http://www.titlenine/ (The Hallelujah bra)
Confident and Covered... Up top!Finding a workout top can be just as much as a challenge as the bra! Take into consideration what type of exercise you will be doing. If you are doing yoga then you may want something light and easy to move in. If you are going to be sweating a lot you may want to try a top with a wicking material to help keep you cool.
http://www.underarmour.com/ (fitted style- the new "not so tight" style)
Check out the Gap, Old Navy, VSX, and Target for a stylish bargain
Balance out the Bum! I have to say I am crazy about two pairs of workout pants and unfortunately neither brand is cheap. Get this, there are pants out there ladies that will hold it all in and feel great while you are wearing them!
Bia Brazil activewear is designed and manufactured in Brazil from the finest, thick and sturdy DuPont Supplex. Bia Brazil is available in "one size fits most." Typically sizes 4-10 should be fine with this clothing, the pants are offered with a 33" inseam, which is great for taller women.
http://www.sandiegofit.com/
These pants are costly HOWEVER, I've owned the same pairs for over 7 seven years! They have been washed and dried millions of times and have yet to look worn or out of style. Not to mention, they have really unique and different designs so over all they are a great investment!
We all know every gym has mirrors on every wall so take pride in how you look even though you will be working up a sweat!! This way, when you see that girl in the mirror you will smile back!
