Reigniting the Spark!

 My spark was reignited tonight! I'm not talking about in the bedroom, however, I do think that is important if that's an area of concern for you. I'm talking about my passion for my clients, my career, and for every day! Tonight I had three new brave souls try out my group training class, Body Performance. They brought with them so much energy, smiles, and  the willingness to work and learn that it made the hour so special to me. The other class veterans fed off of the energy and stepped it up a notch too; all the while being great leaders. The newbies ( which kicked butt) stayed after to ask me great questions and express their excitement about the workout. This made me realize all over again the importance of  what I, as a fitness professional, can provide for individuals and even more excitingly, what they provide me! This career path has proven to be such a "pay it forward" job. The information and knowledge I share with my clients is then shared with their friends and family. The positive energy and confidence gained from being active can be so contagious. Being able to help a friend become active or find a fitness outlet is a very powerful and sometimes life changing gift. We all want to feel good about ourselves both emotionally and physically. If you know someone who may need a little push in the right direction then let them know what makes you feel so good and invite them along to your class or your gym. Ask your class instructor or trainer for a complimentary pass for your friend and I guarantee they will help you and your friend out! After all, I know what makes me feel good about being me so If I can share that with someone new my spark will always be lit!

Thanks to all of you who make my everyday exciting and eventful! Each one of you has changed someone's life in some way and by practicing healthy and active lifestyles you will continue to benefit not only your life but someone elses'. Share your knowledge and help others ignite their sparks!